If you are in crisis

You may call, text or chat the national crisis hotline at 988 or go to https://988lifeline.org. You may also go to your nearest emergency room or mental health walk in center for immediate help.

Natinal Institute on Mental Health: https://www.nimh.nih.gov/health/find-help

For more information on mental health conditions and support:

National Alliance on Mental Illness:

https://www.nami.org

Depression and Bipolar Support Disorder:

https://www.dbsalliance.org/

https://ibpf.org/

Attention-Deficit/Hyperactivity Disorder:

https://chadd.org

https://add.org/resources/

Anxiety and Depression Association of America:

https://adaa.org

https://www.everydayhealth.com/anxiety/guide/resources/

Chronic Pain/Pain Reprocessing Therapy

https://www.youtube.com/watch?v=_S7w2eg0DYw

https://www.nih.gov/news-events/nih-research-matters/retraining-brain-treat-chronic-pain

https://newsinhealth.nih.gov/2018/10/managing-pain